Join us for the third of 3 workshops introducing Elsa Vasselin’s 30hr teacher training starting in 2025.
Insights into Alignment and the Power of Touch
What about going deeper into your practice and teachings ? This intro is for yoga teachers and practitioners with an established practice. You will enrich your knowledge of asanas and discover ways to adjust safely.
You will go deeper into transitions, the notions of anatomy and adjustments linked to these postures in order to enrich your practice and teaching. We will explore different variations of asanas and assist to understand how to build an intelligent sequence. A part will be devoted to adjustments, which is beneficial for teachers as much as students.
Mastery comes not just from technique but from a profound connection to oneself and others. With safety of your students as the foundation, you will learn to offer assists with clarity of intention.
Training Highlights:
Anatomy and Alignment: Understand alignment principles that ensure both safety and efficacy in your assists.
Sacred Touch: Learn to feel and connect, fostering a space of healing and transformation for yourself and your students.
Outcomes:
You will emerge equipped to assist most yoga poses. You will understand safe assists for students but also for yourself. You will be able to develop your unique style and approach to touch.
About Elsa
Elsa is an advanced yoga teacher from Paris, and has been teaching since 2016.
She moved in the Netherlands in 2020 when she met her partner, and since 2020 she teaches yoga retreats, workshops and trainings in France and in the Netherlands.
She was always fascinated by the physical body, mental health and mindset and sh completed her education with hypnotherapist and couple therapist certifications. She has been leading classes around different studios in Paris, Bordeaux, Goa (India), Utrecht and Amsterdam. In 2020 during Covid she even launched her online studio with a mental and physical health program. She feels blessed to be able to teach and equally sees it as an opportunity to serve, share and learn.
Finding an honest space through intelligent sequencing is what yoga represent for her on and off the mat.
She was trained by Meghan Curry, Patrick Beach, Klara Puski and she assisted Klara Puski & Simon Park for a few years on their teacher training programs.