We invite you to experience something new while connecting with your Stretch and Fold community.

Craft Club: Botanical Still Life x Blue Sun Ceramics
Jan
22

Craft Club: Botanical Still Life x Blue Sun Ceramics

Capture the beauty of seasonal flora, handcrafted ceramic pieces, vases and other treasures to create unique still life compositions with Blue Sun Ceramics. You will be guided on how to choose your composition, draw flowers & unique forms. Embracing their colours and textures using a selection of different drawing techniques & materials.

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Studio Sounds Vol. II (SOLD OUT)
Jan
23

Studio Sounds Vol. II (SOLD OUT)

After our sell-out first edition of Studio Sounds, we couldn’t be more excited to bring you our second volume! We've put together another special line-up of musicians as we settle into 2025 with an evening of expression and community: Samuel Andryk, Sem Kramer & Martin Grozdanoski, and Ebony Winter.

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ADHD : Move to Sooth : Unmasking the Self for 2025
Jan
25

ADHD : Move to Sooth : Unmasking the Self for 2025

After a sold-out "Move to Sooth" workshop in September, Nathalie is back with a new offering designed for those with a recent ADHD diagnosis, a suspected diagnosis, or anyone looking to better understand ADHD. This workshop focuses on creative ways to work alongside ADHD, exploring the role of creativity in self-expression and self-acceptance. Even if you participated in our two-part workshop in 2024, this session will offer deeper insights and a fresh approach to embracing ADHD as a superpower.

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Vegal’s Table Pop-up Dinner
Jan
25

Vegal’s Table Pop-up Dinner

Begin the new year with a mindful dining experience at our Vegals pop-up dinner. Savour a vegan menu with grounding flavors and root vegetables, celebrating a return to basics and a reconnection with ourselves. It’s a moment to enjoy great food and community without the pressure of resolutions — just a fresh start filled with ease and intention.

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Clothing Swap
Feb
1

Clothing Swap

A clothing swap extravaganza is under way! Join us this Feb 1st and bring a bag of your old but beautiful threads along with you (5-10 items) and receive tokens in return. The nicer quality the clothes are that you bring the more points you get.

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The Prose & Poetry Party
Feb
6

The Prose & Poetry Party

We’re excited to welcome back the next edition of the Prose and Poetry Party! This social reading event is an opportunity to get cosy with your favourite book alongside like-minded enthusiasts, while making new friends and enjoying beautiful conversations over the course of the evening.

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Følk Valentine's Special
Feb
14
to 15 Feb

Følk Valentine's Special

Følk is back! After a little holiday hiatus, we’re excited to bring you the most thoughtful and romantic edition of our candlelit evenings to date. Join us on Valentine’s weekend this February for the perfect date night for you, your partner, and your friends.

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Mikidou Life Drawing
Feb
15

Mikidou Life Drawing

Join us for a mindful, meditative drawing experience centered around movement. This is a unique opportunity to reconnect with yourself, explore your personal artistic expression, and engage with a live movement performance through the act of drawing. No previous art experience is necessary—everyone is welcome.

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New Moon Sound Healing
Feb
28

New Moon Sound Healing

“You are holding all the answers within yourself and it is my mission to facilitate a space for you to uncover them.”

Join Kala for a 90 minute nourishing and deeply relaxing sound bath. Marinating in the healing sounds of the crystal alchemy bowls combined with channeled singing you will be taken on an inward journey to reflect and relax. Harnessing the energy of this current moment to release, let go and fully surrender.

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New Moon Sound Healing
Mar
28

New Moon Sound Healing

“You are holding all the answers within yourself and it is my mission to facilitate a space for you to uncover them.”

Join Kala for a 90 minute nourishing and deeply relaxing sound bath. Marinating in the healing sounds of the crystal alchemy bowls combined with channeled singing you will be taken on an inward journey to reflect and relax. Harnessing the energy of this current moment to release, let go and fully surrender.

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Breathwork Deepdive
Jan
18

Breathwork Deepdive

New to breathwork? Or an experienced breath-worker? This workshop is for everyone that is curious about what is actually happening in the body when we practice breathwork.

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The Weekend Yoga Extravaganza
Jan
10
to 12 Jan

The Weekend Yoga Extravaganza

As we welcome in all the invitations of a new year, we’re here to celebrate all things movement and wholesomeness with you. Explore and immerse yourself in an amazing array of special classes that our teachers are stoked to share, from intention setting and song, to somatic stress release, to breathwork and an icy dip, there’s something to suit all moods.

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New Year's Dive
Jan
1

New Year's Dive

Start 2025 with a splash!
Join us for the first-ever Stretch and Fold New Year’s Dive! On January 1st, kick off the new year with a dive into our rooftop pool, inspired by the Dutch Nieuwjaarsduik.

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Sound Healing with the Crystal Alchemy Bowls
Dec
20

Sound Healing with the Crystal Alchemy Bowls

“You are holding all the answers within yourself and it is my mission to facilitate a space for you to uncover them.”

Join Kala for a 90 minute nourishing and deeply relaxing sound bath. Marinating in the healing sounds of the crystal alchemy bowls combined with channeled singing you will be taken on an inward journey to reflect and relax. Harnessing the energy of this current moment to release, let go and fully surrender.

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Art of Attunement - with Cacao Ceremony (SOLD OUT)
Dec
15

Art of Attunement - with Cacao Ceremony (SOLD OUT)

As the end of the year approaches, we find ourselves in a season that can be marked by connection & solitude. In this season, we may long for a deeper connection to ourselves and those who are closest to our hearts. With this in mind, we invite you on a restorative journey to soften any tension that can emerge at this time. We will create space for self reflection and awareness, focusing on the theme of relationships.

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Craft Club: Lino Printing Workshop - SOLD OUT
Dec
10

Craft Club: Lino Printing Workshop - SOLD OUT

Have you ever been curious about lino printing but never had the tools to start? Lino printing, or linocut, is a printmaking technique where a design is carved into a soft linoleum block. Join us for a fun and relaxed print workshop for beginners within the welcoming walls of Stretch and Fold!

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Studio Sounds Vol. I
Dec
5

Studio Sounds Vol. I

We're excited to bring you the very first edition of our cafe sit-down concerts! Inspired by our recent JazzClub performance in October, we've put together a special line-up of musicians: Mario Georges, Nic van Graan, and Simone Don with the rest of her band.

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Craft Club: Christmas Wreath Workshop
Dec
4

Craft Club: Christmas Wreath Workshop

Join us for a festive and fun Christmas wreath-making workshop with NOMAD Floral Studio! Perfect for getting into the holiday spirit, this relaxed and creative class will guide you through the process of crafting your own beautiful, handmade wreath.


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Cacao & Nidra with Jennifer & Alicia
Nov
17

Cacao & Nidra with Jennifer & Alicia

As we move towards the quieter months, we invite you to join us for a journey of deep rest and inner connection. In this 2-hour session, we will work with the soft, flowing energy of the water element, inviting you to release old patterns and open your heart to deeper wisdom.

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Full Moon Sound Healing with the Crystal Alchemy Bowls
Nov
15

Full Moon Sound Healing with the Crystal Alchemy Bowls

“You are holding all the answers within yourself and it is my mission to facilitate a space for you to uncover them.”

Join Kala for a 90 minute nourishing and deeply relaxing sound bath. Marinating in the healing sounds of the crystal alchemy bowls combined with channeled singing you will be taken on an inward journey to reflect and relax. Harnessing the energy of this current moment to release, let go and fully surrender.

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Rediscover Feminine Connection
Nov
2

Rediscover Feminine Connection

In a world that often pushes us to compete rather than support one another, it’s time to return to the true strength of womanhood. This event invites you to see yourself and other women as we truly are: powerful, intuitive, and loving beings.

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Feast & Flow
Oct
25

Feast & Flow

Join us for the most delicious nighttime bundle of sweetness that we could imagine. Your ticket includes a 3-course candlelit dinner, open sauna use for the whole evening, live music performance, and the option to add a nourishing yin yoga class. The perfect date night. The perfect way to start your weekend.

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Foraged: A Taste of Nature’s Hidden Treasures
Oct
19

Foraged: A Taste of Nature’s Hidden Treasures

Join us for a culinary journey that celebrates the art of slowing down and discovering nature’s hidden treasures. Featuring some unexpected and lesser-known ingredients, Jono and Lucie will craft dishes that reveal the unique flavours and stories of the city around us. In an intimate setting, you'll enjoy a meal that encourages curiosity and a deeper appreciation for life's simple wonders. Walk away inspired and eager to explore more. Don’t miss this chance to enjoy a memorable, eco-friendly feast.

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Sweat & Reset
Oct
18
to 20 Oct

Sweat & Reset

Unwind and recharge after a night of ADE celebrations with our revitalizing Sweat & Reset combo, designed to soothe the soul and elevate your senses. Join us for a blissful few hours of relaxation, nourishing food, and gentle heat therapy.

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Clarity Ceremony
Oct
12

Clarity Ceremony

Ready to discover a deeper layer of yourself and find a new path to happiness and personal fulfilment? Join us for the Minidose Clarity Ceremony, a unique experience specially designed for those pursuing personal growth and a deeper understanding of their own potential.

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Feast & Flow
Oct
11

Feast & Flow

Join us for the most delicious nighttime bundle of sweetness that we could imagine. Your ticket includes a 3-course candlelit dinner, open sauna use for the whole evening, live music performance, and the option to add a nourishing yin yoga class. The perfect date night. The perfect way to start your weekend.

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Feast & Flow
Oct
5

Feast & Flow

Join us for the most delicious nighttime bundle of sweetness that we could imagine. Your ticket includes a 3-course candlelit dinner, open sauna use for the whole evening, live music performance, and the option to add a nourishing yin yoga class. The perfect date night. The perfect way to start your weekend.

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ADHD: Move to Soothe
Oct
5
to 6 Oct

ADHD: Move to Soothe

Designed for those with a recent ADHD diagnosis, suspected diagnosis, or anyone looking to understand ADHD better, this workshop integrates breath and movement with interactive lectures. The aim is to soothe the common challenges associated with ADHD, such as Rejection Sensitive Dysphoria (RSD), fluctuating focus, overwhelm, decision paralysis, and the sticky residue of shame. Building on the foundational workshop, the “Follow-Up" session delves deeper into managing ADHD with a focus on nutrition, gut health, and sleep hygiene. Designed for continued support and learning, this workshop aims to further address the bedfellows of ADHD, such as RSD, fluctuating focus, overwhelm, decision paralysis, and the lingering effects of shame.

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Feast & Flow
Oct
4

Feast & Flow

Join us for the most delicious nighttime bundle of sweetness that we could imagine. Your ticket includes a 3-course candlelit dinner, open sauna use for the whole evening, live music performance, and the option to add a nourishing yin yoga class. The perfect date night. The perfect way to start your weekend.

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