We invite you to experience something new while connecting with your Stretch and Fold community.

Breath & Sound
Apr
25

Breath & Sound

Breath & Sound is an immersive journey where breathwork meets live music - helping you release stress, recharge your body and awaken your senses. Whether you're a first-timer or a seasoned breather, you'll be guided in a safe and supportive setting while being accompanied by the power of sound.

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Studio Sounds Vol. V
May
1

Studio Sounds Vol. V

It’s hard to believe that we’re already celebrating the 5th edition of Studio Sounds on May 1st! What has fast become one of our favourite celebrations of music and community on our rooftop is only getting warmer with the lengthening days. Join us for performances by the talented Bas Tol, Noah Milanovi, and Lily Janae. We're bringing in all our sofas into the cafe, so get ready for some wholesome cosiness with friends old and new.

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Craft Club: Natural Body Scrub & Lip Balm Making
May
7

Craft Club: Natural Body Scrub & Lip Balm Making

Get creative in this 2 hours fun workshop where you'll learn how to make your own lip balm and body scrub with natural ingredients. Ilaria will teach you how to create these every day use cosmetic products, and you will bring home 2 lip balms, one of which will be vegan, and a full jar of scrub. Ingredients and containers are included in the price !

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Wine Tasting Workshop: A Journey Through the Basics
May
14

Wine Tasting Workshop: A Journey Through the Basics

Thanks to the great feedback we got on the first wine tasting earlier this month we decided to schedule a new date already! Discover the world of wine in this engaging and interactive 2.5 hour workshop, where we explore the essentials of wine tasting, from understanding aromas and flavours to decoding wine labels and food pairings.

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The Birthday Bash
May
17

The Birthday Bash

On May 17th we celebrate exactly one full year of open doors, shared mornings, deep breaths, belly laughs, quiet moments, dance floors, new friendships, and countless cups of coffee. We’re feeling all kinds of grateful to be here—and to be here with you. This anniversary is as much yours as it is ours, and we’re throwing a celebration to mark the moment.

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Make your own pocket comic-books
Apr
16

Make your own pocket comic-books

A zine; deriving from the term magazine, is a small usually self published work with original texts or visual elements. With guidance and examples we'll create our own little illustrated story and will learn 3 very simple techniques of book binding. A great way to get into a fun drawing session and for you to take your creation immediately home. 

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Microdose Ambient Dreamy Journey
Apr
5

Microdose Ambient Dreamy Journey

During this event we translate the energy we collectively manifest into sound and waves—frequencies that allow us to vibrate together, creating a healing force for the mind and soul. With an optional microdose to dive even deeper.

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Waxing Moon Sound Healing
Apr
4

Waxing Moon Sound Healing

“You are holding all the answers within yourself and it is my mission to facilitate a space for you to uncover them.”

Join Kala for a 90 minute nourishing and deeply relaxing sound bath. Marinating in the healing sounds of the crystal alchemy bowls combined with channeled singing you will be taken on an inward journey to reflect and relax. Harnessing the energy of this current moment to release, let go and fully surrender.

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The Spring Yoga Extravaganza
Apr
4
to 6 Apr

The Spring Yoga Extravaganza

As we welcome in the change of the season, we’re here to celebrate all things movement and wholesomeness with you. Explore and immerse yourself in an amazing array of special classes that our teachers are stoked to share, from intention setting and song, to somatic stress release, to breathwork and an icy dip, there’s something to suit all moods.

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Studio Sounds Vol. IV
Apr
3

Studio Sounds Vol. IV

We've put together another special line-up of musicians as we celebrate our 4th edition of Studio Sounds with an evening of expression and community in the cafe. Join us for performances by the talented AVINASH, LNDE, and Simon Stuij. We're bringing in all our sofas into the cafe, so get ready for some wholesome cosiness with friends old and new.

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Følk March
Mar
28
to 29 Mar

Følk March

Følk is back! After a divine Valentine’s Special, we bring you our next March edition with a menu and wine pairing prepared by Riccardo Russo. Join us for the perfect date night for you, your partner, and your friends.

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Craft Club: Disco Dreams
Mar
19

Craft Club: Disco Dreams

Craft your imagination into reality at our Disco Dreams workshop. You're invited to transform any object into a disco ball. Bring something to disco-fy - this can be a decorative object, a cup, a plant pot, a toy, a photo frame, or anything you'd like.

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New Moon Sound Healing
Feb
28

New Moon Sound Healing

“You are holding all the answers within yourself and it is my mission to facilitate a space for you to uncover them.”

Join Kala for a 90 minute nourishing and deeply relaxing sound bath. Marinating in the healing sounds of the crystal alchemy bowls combined with channeled singing you will be taken on an inward journey to reflect and relax. Harnessing the energy of this current moment to release, let go and fully surrender.

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Studio Sounds Vol. III
Feb
27

Studio Sounds Vol. III

We've put together another special line-up of musicians as we celebrate our 3rd edition of Studio Sounds with an evening of expression and community in the cafe. Join us for performances by the talented Lizet Aviva, Zala, and Norah Jane & Kee Priemus. We're bringing in all our sofas into the cafe, so get ready for some wholesome cosiness with friends old and new.

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Mikidou Life Drawing
Feb
15

Mikidou Life Drawing

Join us for a mindful, meditative drawing experience centered around movement. This is a unique opportunity to reconnect with yourself, explore your personal artistic expression, and engage with a live movement performance through the act of drawing. No previous art experience is necessary—everyone is welcome.

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Følk Valentine's Special
Feb
14
to 15 Feb

Følk Valentine's Special

Følk is back! After a little holiday hiatus, we’re excited to bring you the most thoughtful and romantic edition of our candlelit evenings to date. Join us on Valentine’s weekend this February for the perfect date night for you, your partner, and your friends.

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The Prose & Poetry Party
Feb
6

The Prose & Poetry Party

We’re excited to welcome back the next edition of the Prose and Poetry Party! This social reading event is an opportunity to get cosy with your favourite book alongside like-minded enthusiasts, while making new friends and enjoying beautiful conversations over the course of the evening.

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Clothing Swap
Feb
1

Clothing Swap

A clothing swap extravaganza is under way! Join us this Feb 1st and bring a bag of your old but beautiful threads along with you (5-10 items) and receive tokens in return. The nicer quality the clothes are that you bring the more points you get.

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Vegal’s Table Pop-up Dinner
Jan
25

Vegal’s Table Pop-up Dinner

Begin the new year with a mindful dining experience at our Vegals pop-up dinner. Savour a vegan menu with grounding flavors and root vegetables, celebrating a return to basics and a reconnection with ourselves. It’s a moment to enjoy great food and community without the pressure of resolutions — just a fresh start filled with ease and intention.

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ADHD : Move to Sooth : Unmasking the Self for 2025
Jan
25

ADHD : Move to Sooth : Unmasking the Self for 2025

After a sold-out "Move to Sooth" workshop in September, Nathalie is back with a new offering designed for those with a recent ADHD diagnosis, a suspected diagnosis, or anyone looking to better understand ADHD. This workshop focuses on creative ways to work alongside ADHD, exploring the role of creativity in self-expression and self-acceptance. Even if you participated in our two-part workshop in 2024, this session will offer deeper insights and a fresh approach to embracing ADHD as a superpower.

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Studio Sounds Vol. II (SOLD OUT)
Jan
23

Studio Sounds Vol. II (SOLD OUT)

After our sell-out first edition of Studio Sounds, we couldn’t be more excited to bring you our second volume! We've put together another special line-up of musicians as we settle into 2025 with an evening of expression and community: Samuel Andryk, Sem Kramer & Martin Grozdanoski, and Ebony Winter.

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Craft Club: Botanical Still Life x Blue Sun Ceramics
Jan
22

Craft Club: Botanical Still Life x Blue Sun Ceramics

Capture the beauty of seasonal flora, handcrafted ceramic pieces, vases and other treasures to create unique still life compositions with Blue Sun Ceramics. You will be guided on how to choose your composition, draw flowers & unique forms. Embracing their colours and textures using a selection of different drawing techniques & materials.

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Breathwork Deepdive
Jan
18

Breathwork Deepdive

New to breathwork? Or an experienced breath-worker? This workshop is for everyone that is curious about what is actually happening in the body when we practice breathwork.

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