Annual New Year's Day Dive
Jan
1

Annual New Year's Day Dive

Start 2026 the best way possible at our Annual New Year’s Day Dive! Jump in the pool at noon, breathe, warm up in the sauna, eat Snert, take a class, sip something bubbly, and spend the day surrounded by good energy. Begin the year energized and invigorated.

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Microdosing, Somatic Movement & Live Music
Jan
10

Microdosing, Somatic Movement & Live Music

Join Nina and Elsa for a journey of deep connection, relaxation, and self-discovery. Connect with the sacred earth medicine of psilocybin while you move through a gentle flow of somatic movement and conscious breathwork. The entire evening will be guided by live music featuring guitar, drums, crystal bowls, harmonium, flutes, and voice.

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The Offline Club, Poolside & Sauna Hangout
Jan
16

The Offline Club, Poolside & Sauna Hangout

Join The Offline Club for a relaxing evening at Stretch & Fold to disconnect from screens, unwind from the daily buzz and meet like-minded people. It’s like a little escape into a different world where time slows down, people are open to connect, and you can truly focus on yourself.

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Craft Club: Stretch & Spaghetti
Jan
19

Craft Club: Stretch & Spaghetti

Join us for a cozy workshop where you'll learn the art of making fresh pasta from scratch, just like an Italian nonna! From flour and eggs to silky dough and hand-cut noodles, you’ll be guided step-by-step through the process of crafting your own pasta.

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Craft Club: The Art of Kimchi
Jan
21

Craft Club: The Art of Kimchi

Explore the art of transforming fresh, seasonal vegetables into vibrant, flavorful Kimchi. Through gentle observation and careful seasoning, we’ll witness the quiet magic of food evolving over time. It’s a playful, slow-living pause to connect, breathe, and savor the joy of creating something deliciously alive.

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From Palate to Pairing: A Natural Wine Workshop
Feb
5

From Palate to Pairing: A Natural Wine Workshop

Discover the art of wine tasting and food pairing in this hands-on workshop with sommelier Emma Scheffer. Explore aromas, flavors, and wine labels while learning practical skills to confidently match wine with any meal. Includes a guided tasting of four carefully selected wines and expert tips to elevate your pairing game.

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Full Moon Sound Healing
Feb
13

Full Moon Sound Healing

“You are holding all the answers within yourself and it is my mission to facilitate a space for you to uncover them.”

The full moon is a time of illumination, release, and heightened energy. Join Kala for a 90-minute sound healing where the vibrations of crystal alchemy bowls and intuitive singing will support you in letting go of what no longer serves and opening to clarity. This session is designed as a space of deep listening and empowerment, aligning your intentions with the expansive energy of the full moon.

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The Offline Club, Poolside & Sauna Hangout
Feb
20

The Offline Club, Poolside & Sauna Hangout

Join The Offline Club for a relaxing evening at Stretch & Fold to disconnect from screens, unwind from the daily buzz and meet like-minded people. It’s like a little escape into a different world where time slows down, people are open to connect, and you can truly focus on yourself.

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Microdosing, Somatic Movement & Live Music
Feb
21

Microdosing, Somatic Movement & Live Music

Join Nina and Elsa for a journey of deep connection, relaxation, and self-discovery. Connect with the sacred earth medicine of psilocybin while you move through a gentle flow of somatic movement and conscious breathwork. The entire evening will be guided by live music featuring guitar, drums, crystal bowls, harmonium, flutes, and voice.

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Spring Moon Sound Healing
Mar
27

Spring Moon Sound Healing

“You are holding all the answers within yourself and it is my mission to facilitate a space for you to uncover them.”

With the arrival of spring, nature awakens and new cycles begin. Join Kala for a 90-minute sound healing to align with this energy of growth and renewal. Immersed in the sounds of crystal alchemy bowls and channeled voice, you will be guided on an inward journey to plant new seeds of intention and open to fresh vitality.

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Cacao & Yoga Nidra - Winter Solstice
Dec
20

Cacao & Yoga Nidra - Winter Solstice

The Winter Solstice marks the longest night of the year, a time to embrace the darkness as a place of renewal and reflection. During this sacred juncture, we welcome the return of the light both around us and within. Through the heart-opening medicine of cacao, guided deep relaxation, and intention setting, we’ll reconnect to our inner weather and nourish the seeds of what wants to grow next.

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Kirtan + Cacao with Bonnie Warners
Dec
14

Kirtan + Cacao with Bonnie Warners

Join us for Kirtan and Cacao with Bonnie Warners. This special event brings the Stretch and Fold community together for an afternoon of music, mantra, and connection. All voices are welcome. Ceremonial cacao will be served during the session.

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Kerstbal (Bauble) Painting at Holiday Market
Dec
13

Kerstbal (Bauble) Painting at Holiday Market

Get into the festive spirit with an afternoon of creativity! Join us for our Bauble Painting, where you’ll get to personalize your very own Christmas bauble using acrylic paints.

Our Christmas Makers Market will also be happening in our Studio at the same time, so join us for a full Stretch & Fold open house holiday experience.

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Christmas Makers Market
Dec
13

Christmas Makers Market

Join us on Saturday, December 13th for a cozy afternoon celebrating craftsmanship, creativity, and community. Take a moment to slow down, enjoy and be present in the middle of an often hectic holiday season.

Our studio and café will transform into a festive market with over 20 local makers and vintage sellers, each offering something unique and made with care.

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Silent Night Sound Healing
Dec
12

Silent Night Sound Healing

As the year draws to a close and winter deepens, join Kala for a 90-minute nourishing and deeply relaxing sound healing. This evening is an invitation into stillness, rest, and gentle reflection. Surrounded by the sounds of the crystal alchemy bowls and channeled singing, you will be guided inward to release the noise of the year and reconnect with your inner silence.

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Craft Club: Kerstbal (Bauble) Painting
Dec
7

Craft Club: Kerstbal (Bauble) Painting

Get into the festive spirit with a cosy night of creativity! Join us for our Bauble Painting Evening, where you’ll get to personalize your very own Christmas bauble using acrylic paints. Bring your own apron (just in case)

Take home your beautifully painted bauble to hang on your tree, gift to someone special, or keep as a little handmade memory of a lovely crafty night.

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Studio Sounds: 1 Year Anniversary!
Dec
4

Studio Sounds: 1 Year Anniversary!

As December lights twinkle and the chill settles in, Studio Sounds celebrates its first year with another cozy evening of music and warmth. From Rachel Rhea’s heartfelt vocals, the emotive improvisations of Sem Kramer & Grozdanoski, and to the ambient landscapes of animal du, each performance invites you to slow down, soak in the season, and connect with friends old and new. Join us as we celebrate a full year of community through music.

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Microdosing, Somatic Movement & Live Music
Nov
29

Microdosing, Somatic Movement & Live Music

Join Nina and Elsa for a journey of deep connection, relaxation, and self-discovery. Connect with the sacred earth medicine of psilocybin while you move through a gentle flow of somatic movement and conscious breathwork. The entire evening will be guided by live music featuring guitar, drums, crystal bowls, harmonium, flutes, and voice.

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The Offline Club, Poolside & Sauna Hangout
Nov
28

The Offline Club, Poolside & Sauna Hangout

Join The Offline Club for a relaxing evening at Stretch & Fold to disconnect from screens, unwind from the daily buzz and meet like-minded people. It’s like a little escape into a different world where time slows down, people are open to connect, and you can truly focus on yourself.

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Craft Club: A Cozy Pastry Evening
Nov
26

Craft Club: A Cozy Pastry Evening

Step into a silky, floury world of pastry magic this late November with our cooking craft club. We’ll create delicate pastries filled with taro, sweet potato, and velvety soy cream—a nod to the root vegetables of the season.

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Beaujolais Nouveau & Beats (Free!)
Nov
21

Beaujolais Nouveau & Beats (Free!)

The third Thursday in November marks the release of Beaujolais Nouveau, the young and vibrant French wine that kicks off the holiday season. Join us at Stretch & Fold Friday evening for a free party of wine, music, and a relaxed, welcoming atmosphere.

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Craft Club: Ferment & Flow, A Mindful Fermentation Workshop
Nov
19

Craft Club: Ferment & Flow, A Mindful Fermentation Workshop

Let’s gather for a little kitchen craft — a hands-on fermentation session where jars bubble with life. With gentle observation of seasonal vegetables, we’ll notice the quiet changes that come with time. It’s an act of slow living, a playful pause to connect, breathe, and savor the simple magic of food becoming something new.

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Sonic Guitar Meditation
Nov
15

Sonic Guitar Meditation

Dive into a meditation guided by sound. Receive sounds that create a peace of mind, and help express what words sometimes can't. Sensitive to interaction, an open space will be created where participants can also influence the creation process. Take a moment off and enjoy a journey that will strengthen the connection with the present moment.

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Add One Restaurant Take-Over (SOLD OUT!)
Nov
15

Add One Restaurant Take-Over (SOLD OUT!)

Add One believes that the most meaningful connections are sparked by making new friends through your friends. Our world is full of opportunities to meet strangers - but we keep missing substance. To change that, we turned the one degree of separation into a dinner concept. One person becomes the spark, who invites friends, who each bring a friend their host does not know. From here, anything can happen. Become part of the Add One community, and meet the people you really want to.

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Craft Club: Bagel Bliss
Nov
10

Craft Club: Bagel Bliss

Join us in this three hour workshop where you will learn first hand the ins and outs of how to make bagels from scratch. We will begin from nothing and end our night with fresh bagels and cream cheese!

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Studio Sounds Vol. XI
Nov
6

Studio Sounds Vol. XI

Studio Sounds returns for its 11th edition (already?!) and we’re getting cozy in the cafe again. This time, enjoy intimate performances from Inés Marie, Sophie van Hasselt, and Samuel Andryk — artists each bringing their unique sound..

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Craft Club: Bagel Bliss
Nov
5

Craft Club: Bagel Bliss

Join us in this three hour workshop where you will learn first hand the ins and outs of how to make bagels from scratch. We will begin from nothing and end our night with fresh bagels and cream cheese!

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Microdosing, Somatic Movement & Live Music
Nov
1

Microdosing, Somatic Movement & Live Music

Join Nina and Elsa for a journey of deep connection, relaxation, and self-discovery. Connect with the sacred earth medicine of psilocybin while you move through a gentle flow of somatic movement and conscious breathwork. The entire evening will be guided by live music featuring guitar, drums, crystal bowls, harmonium, flutes, and voice.

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November Sunrise Yoga Challenge
Nov
1
to 30 Nov

November Sunrise Yoga Challenge

This November, join our Sunrise Yoga Challenge and discover the magic of committing to a morning practice. Whether you’re a long-time early riser or just starting your morning journey, this challenge will remind you how powerful those first hours can be. Plus, earn exciting prizes when you reach milestones: collect 10, 20, and 30 stamps to win rewards along the way!

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Mario-Georges in concert
Oct
31

Mario-Georges in concert

For this evening we invite you into the yoga studio — a calm, open atmosphere which offers the perfect environment for a heartfelt evening of shared presence. We’ll fill the room with pillows, cushions, and blankets, creating a cozy landscape where you can sit, recline, or simply lie back and experience the music.

Mario will guide us through a 90-minute journey that blends his piano with elements of breathwork and sound healing. He brings with him a magic that lingers long after the final note, and we have no doubt that this will be another experience to savour.

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Pub Quiz & Pies
Oct
26

Pub Quiz & Pies

Autumn evenings call for trivia and togetherness, hence our beloved Quiz Night is back at Stretch & Fold. Bring your cleverest crew and settle in for a night of laughs, questions, connection, and a reward worth sweating for (literally).

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