Join us for Kirtan and Cacao with Bonnie Warnars. This special event brings the Stretch and Fold community together for an afternoon of music, mantra, and connection. All voices are welcome. Ceremonial cacao will be served during the session.

We’re proud to welcome The Myrunspiration Run Club to Stretch & Fold, supporting runners in our community to move, connect, and nurture their wellbeing.

Bring your cleverest crew and settle in for a night of laughs, questions, connection, and a reward worth sweating for (literally).

Join Nina and Elsa for a journey of deep connection, relaxation, and self-discovery. Connect with the sacred earth medicine of psilocybin while you move through a gentle flow of somatic movement and conscious breathwork. The entire evening will be guided by live music featuring guitar, drums, crystal bowls, harmonium, flutes, and voice.

Join The Offline Club for a relaxing evening at Stretch & Fold to disconnect from screens, unwind from the daily buzz and meet like-minded people. It’s like a little escape into a different world where time slows down, people are open to connect, and you can truly focus on yourself.

Together we’ll create beautiful designs on the lino blocks to sketch, carve and print onto a piece of linen fabric. After this workshop you’ll be able to bring back home your unique handmade creation.

Start the evening by learning to give and receive touch with presence and intention. A guided, accessible partner massage workshop — no experience needed. Close the night grounded and connected over a relaxed shared dinner.

Begin with a cosy, candlelit Valentine’s three-course dinner, settling in as the evening slows. After dinner, drift into a deep sound healing journey that soothes body and mind. A gentle, heart-opening way to end the day together.

Start the evening by learning to give and receive touch with presence and intention. A guided, accessible partner massage workshop — no experience needed. Close the night grounded and connected over a relaxed shared dinner.

“You are holding all the answers within yourself and it is my mission to facilitate a space for you to uncover them.”

The full moon is a time of illumination, release, and heightened energy. Join Kala for a 90-minute sound healing where the vibrations of crystal alchemy bowls and intuitive singing will support you in letting go of what no longer serves and opening to clarity. This session is designed as a space of deep listening and empowerment, aligning your intentions with the expansive energy of the full moon.

Start the evening by learning to give and receive touch with presence and intention. A guided, accessible partner massage workshop — no experience needed. Close the night grounded and connected over a relaxed shared dinner.

Discover the art of wine tasting and food pairing in this hands-on workshop with sommelier Emma Scheffer. Explore aromas, flavors, and wine labels while learning practical skills to confidently match wine with any meal. Includes a guided tasting of four carefully selected wines and expert tips to elevate your pairing game.

Step into the vibrant world of Salsa in this beginner-friendly workshop. Couples and singles are welcome to explore the rich rhythms, cultural roots, and joyful connection of Latin dance as you learn foundational steps and simple partnerwork. No experience needed!

A monthly two-hour vinyasa flow dedicated to exploring the unknown. Each session offers something different — sometimes slow and nourishing, sometimes strong and expansive, sometimes supported by sound or stillness.

Soften into self-love through this sensory-based tea ceremony + sound healing practice. Rose essence embodies divine love, self-compassion and emotional balance. A guided journaling session follows, to help us explore and listen to our heart's needs.

By candlelight, we’ll gather around various humble arrangements of vegetables transformed into something poetic, letting shadows lengthen and soften as we draw. No experience required—grab a drink, meet new people, and explore still-life drawing in a fun, social setting.

We’re proud to welcome The Myrunspiration Run Club to Stretch & Fold, supporting runners in our community to move, connect, and nurture their wellbeing.

Join us for a cozy workshop where you'll learn the art of making fresh pasta from scratch, just like an Italian nonna! From flour and eggs to silky dough and hand-cut noodles, you’ll be guided step-by-step through the process of crafting your own pasta.

Join us for a hands-on, colorful, and super fun crafting session where you’ll design and stitch your very own fruit or veggie patch! Whether you want to brighten up a favorite garment or create a small textile artwork for your wall, this workshop is all about creativity, play, and learning simple sewing techniques.

Explore the art of transforming fresh, seasonal vegetables into vibrant, flavorful Kimchi. Through gentle observation and careful seasoning, we’ll witness the quiet magic of food evolving over time. It’s a playful, slow-living pause to connect, breathe, and savor the joy of creating something deliciously alive.

Join The Offline Club for a relaxing evening at Stretch & Fold to disconnect from screens, unwind from the daily buzz and meet like-minded people. It’s like a little escape into a different world where time slows down, people are open to connect, and you can truly focus on yourself.

Join Nina and Elsa for a journey of deep connection, relaxation, and self-discovery. Connect with the sacred earth medicine of psilocybin while you move through a gentle flow of somatic movement and conscious breathwork. The entire evening will be guided by live music featuring guitar, drums, crystal bowls, harmonium, flutes, and voice.

Together we’ll create beautiful designs on the lino blocks to sketch, carve and print onto a piece of linen fabric. After this workshop you’ll be able to bring back home your unique handmade creation.

From January onwards, the Myrunspiration RunClub will be hosted at Stretch & Fold on the first Sunday of every month. The perfect spot to bring wellbeing and movement together.

This gentle, heart-opening cacao ceremony flows into guided vocal activation designed to clear old energy, expand your expression, and call in what you’re ready to create in 2026.

Start 2026 the best way possible at our Annual New Year’s Day Dive! Jump in the pool at noon, breathe, warm up in the sauna, eat Snert, take a class, sip something bubbly, and spend the day surrounded by good energy. Begin the year energized and invigorated.

Bring your cleverest crew and settle in for a night of laughs, questions, connection, and a reward worth sweating for (literally).

The Winter Solstice marks the longest night of the year, a time to embrace the darkness as a place of renewal and reflection. During this sacred juncture, we welcome the return of the light both around us and within. Through the heart-opening medicine of cacao, guided deep relaxation, and intention setting, we’ll reconnect to our inner weather and nourish the seeds of what wants to grow next.

This season, discover the cozy joy of lino printing- a delightful printmaking technique where you carve a design into soft linoleum, ink the surface, and press it onto paper to create your own handmade print.