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The Spring Yoga Extravaganza


  • Stretch and Fold 71 Papaverhof Amsterdam, NH, 1032 KJ Netherlands (map)

As we welcome in the changing season and longer days, we’re here to celebrate all things movement and wholesomeness with you. Welcome to a weekend retreat experience without the fancy price tag. Explore and immerse yourself in an amazing array of special classes that our teachers are stoked to share, from embodied movement classes, to ayurveda workshops , breathwork and an icy dip, there’s something to suit all moods. Why not throw a sauna and brunch in the mix?

How to book: All our special classes and sauna sessions are bookable directly via our schedule. You can design and book your retreat weekend through any of the following options:

  • Sign up for a Movement or Unlimited membership to book as many sessions as you like

  • Purchase one of our retreat credit packages

    • 3x weekend retreat credits for €30, valid for one week (link)

    • 6x weekend retreat credits for €50, valid for one week (link)

  • Book via the ClassPass or UrbanSportsClub apps (limited spots available)

Say hello to spring side-by-side with your Stretch & Fold community.

Class program

Friday

7am Energising Pilates

8.30am Advanced Vinyasa

10.15am Embodied Vinyasa

11.45am Energising Pilates

13.00pm Ritual Rest, Voice + Sound

14.45pm Live Music Yin Yang Journey

17.00pm Weekly Wind Down Vinyasa

19.00pm Waxing Moon Sound Healing (separate tickets available here)

Saturday

9am Embodied Vinyasa

10.30am Yin Yang

12.00pm Advanced Vinyasa

13.45pm Breathwork and Icy Dip in the Pool

15.30pm Ayurveda Intro Part 1

17.00pm Microdose Ambient Dreamy Journey (separate tickets available here)

Sunday

9.00am Energising Pilates

10.30am Dreamy Healing Yoga

12.15pm Embodied Vinyasa

14.00pm Strength & Spice - A journey to arm balancing

17.00 Ayurveda Intro Part 2

18.30 Intuitive Movement

20.00 Healing Yin and Sound

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Studio Sounds Vol. IV

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4 April

Waxing Moon Sound Healing