Sophie is a holistic massage therapist, teacher & somatic practitioner. She supports her clients to come into deeper connection with themselves through the power of awareness, bodywork & energy practices. Her work invites the body to soften, the energy to move more freely, and the inner voice to be heard more clearly. Inviting clients to live from a grounded, embodied place and experience the richness that comes from being fully present.

Holistic massage 

A restorative practice that blends massage, bodywork and subtle energy release to support deep rest and reconnection. Guided by intuitive touch and presence, Sophie creates a sacred space for the body to soften, let go of what it no longer needs, and return to a natural state of balance and ease.

Sōmatic therapy 

A body-centered therapeutic practice that uses awareness, movement, breath and touch to release stored tension, trauma and emotional blocks. Sōmatic therapy is about feeling your way back into your body, creating a safe space to listen to what you’ve been holding — allowing healing to unfold from the inside out.

You can also find Sophie on the schedule at Stretch; 13:30-14:30 on Mondays. A weave of reflective journaling, meditation and sound healing. She believes our greatest teacher lives within, we just need to create some space to listen. Each class explores different themes that guide you into deeper connection with yourself with practices that are accessible from home.